27.8 km | 03:12:37 | 06:55/km日期: 2015-10-25 08:48 - 總爬升: 298 m - 卡路里: 1501 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'11" / 07'00" / 06'55" / 06'28" / 06'19" / 06'17" / 06'16" / 06'12" / 06'02" / 06'29" / 07'50" / 09'39" / 08'15" / 10'59" / 08'51" / 08'09" / 06'21" / 05'58" / 06'36" / 06'09" / 06'09" / 08'41" / 06'06" / 06'18" / 06'07" / 05'49" / 05'45" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'21") | 1043 / 1043 |
2 | | 07'05" (+01'17") | 1011 / 2054 |
3 | | 06'51" (+01'03") | 983 / 3038 |
4 | | 06'26" (+00'38") | 1009 / 4047 |
5 | | 06'20" (+00'32") | 998 / 5046 |
6 | | 06'14" (+00'26") | 1004 / 6050 |
7 | | 06'13" (+00'25") | 994 / 7045 |
8 | | 06'14" (+00'26") | 1004 / 8049 |
9 | | 06'03" (+00'15") | 1001 / 9051 |
10 | | 06'32" (+00'44") | 993 / 10045 |
11 | | 07'56" (+02'08") | 1003 / 11048 |
12 | | 09'31" (+03'43") | 1002 / 12051 |
13 | | 08'38" (+02'50") | 1001 / 13053 |
14 | | 10'31" (+04'43") | 1000 / 14054 |
15 | | 09'00" (+03'12") | 995 / 15049 |
16 | | 07'58" (+02'10") | 1006 / 16055 |
17 | | 06'23" (+00'35") | 1002 / 17057 |
18 | | 06'10" (+00'22") | 994 / 18052 |
19 | | 06'22" (+00'34") | 1002 / 19054 |
20 | | 06'08" (+00'20") | 1002 / 20056 |
21 | | 07'26" (+01'38") | 998 / 21055 |
22 | | 07'28" (+01'40") | 999 / 22055 |
23 | | 06'03" (+00'15") | 1005 / 23060 |
24 | | 06'33" (+00'45") | 1000 / 24061 |
25 | | 05'50" (+00'02") | 1003 / 25064 |
26 | | 05'48" | 999 / 26063 |
27 | | 05'48" | 994 / 27058 |
28 | | 05'24" | 813 / 27871 |
10月累積里程 : 287.64 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 07'00" | 00:13'11" |
3 | 06'55" | 00:20'06" |
4 | 06'28" | 00:26'34" |
5 | 06'19" | 00:32'53" |
6 | 06'17" | 00:39'10" |
7 | 06'16" | 00:45'26" |
8 | 06'12" | 00:51'38" |
9 | 06'02" | 00:57'40" |
10 | 06'29" | 01:04'09" |
11 | 07'50" | 01:11'59" |
12 | 09'39" | 01:21'38" |
13 | 08'15" | 01:29'53" |
14 | 10'59" | 01:40'52" |
15 | 08'51" | 01:49'43" |
16 | 08'09" | 01:57'52" |
17 | 06'21" | 02:04'13" |
18 | 05'58" | 02:10'11" |
19 | 06'36" | 02:16'47" |
20 | 06'09" | 02:22'56" |
21 | 06'09" | 02:29'05" |
22 | 08'41" | 02:37'46" |
23 | 06'06" | 02:43'52" |
24 | 06'18" | 02:50'10" |
25 | 06'07" | 02:56'17" |
26 | 05'49" | 03:02'06" |
27 | 05'45" | 03:07'51" |
27.8 | 05'55" | 03:12'37" |