30.3 km | 04:16:04 | 08:26/km日期: 2015-10-31 06:22 - 總爬升: 594 m - 卡路里: 2347 Cal - 溫度: 20°C - 濕度: 94%
Pace: 09'30" / 08'57" / 07'59" / 08'05" / 07'56" / 08'37" / 08'04" / 09'28" / 10'02" / 10'21" / 08'52" / 09'36" / 08'44" / 09'07" / 09'57" / 09'58" / 09'17" / 09'15" / 08'34" / 08'04" / 08'35" / 08'33" / 08'19" / 07'19" / 06'17" / 07'37" / 07'55" / 07'46" / 06'09" / 05'37" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'22" (+03'52") | 997 / 997 |
2 | | 09'02" (+03'32") | 1007 / 2004 |
3 | | 07'58" (+02'28") | 1000 / 3005 |
4 | | 08'01" (+02'31") | 1006 / 4011 |
5 | | 07'58" (+02'28") | 995 / 5006 |
6 | | 08'34" (+03'04") | 1004 / 6011 |
7 | | 08'08" (+02'38") | 1005 / 7016 |
8 | | 09'25" (+03'55") | 1004 / 8021 |
9 | | 10'01" (+04'31") | 1002 / 9023 |
10 | | 10'18" (+04'48") | 1000 / 10024 |
11 | | 08'52" (+03'22") | 1005 / 11030 |
12 | | 09'32" (+04'02") | 999 / 12029 |
13 | | 08'46" (+03'16") | 1007 / 13037 |
14 | | 09'12" (+03'42") | 1009 / 14047 |
15 | | 09'58" (+04'28") | 992 / 15039 |
16 | | 09'59" (+04'29") | 1000 / 16040 |
17 | | 09'10" (+03'40") | 1013 / 17053 |
18 | | 09'15" (+03'45") | 1000 / 18054 |
19 | | 08'31" (+03'01") | 1014 / 19068 |
20 | | 07'58" (+02'28") | 989 / 20058 |
21 | | 08'39" (+03'09") | 999 / 21058 |
22 | | 08'31" (+03'01") | 1002 / 22060 |
23 | | 08'18" (+02'48") | 1006 / 23067 |
24 | | 07'15" (+01'45") | 1012 / 24080 |
25 | | 06'15" (+00'45") | 999 / 25080 |
26 | | 07'44" (+02'14") | 1002 / 26082 |
27 | | 07'59" (+02'29") | 1005 / 27088 |
28 | | 07'33" (+02'03") | 1001 / 28089 |
29 | | 06'06" (+00'36") | 997 / 29086 |
30 | | 05'30" | 1003 / 30090 |
31 | | 05'13" | 226 / 30316 |
台中Ryuichi 樂福哥
台中Ryuichi 樂福哥