10.1 km | 01:06:29 | 06:34/km日期: 2015-11-15 18:40 - 卡路里: 609 Cal - 溫度: 24°C - 濕度: 73%
Pace: 07'06" / 06'13" / 06'32" / 06'33" / 06'31" / 06'57" / 06'51" / 06'36" / 06'42" / 05'51" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'02") | 1001 / 1001 |
| 2 | | 06'12" (+00'09") | 1001 / 2002 |
| 3 | | 06'31" (+00'28") | 1002 / 3004 |
| 4 | | 06'28" (+00'25") | 1010 / 4015 |
| 5 | | 06'32" (+00'29") | 997 / 5012 |
| 6 | | 07'00" (+00'57") | 1007 / 6020 |
| 7 | | 06'46" (+00'43") | 992 / 7013 |
| 8 | | 06'37" (+00'34") | 1012 / 8025 |
| 9 | | 06'27" (+00'24") | 1020 / 9046 |
| 10 | | 06'03" | 980 / 10026 |
| 11 | | 07'01" (+00'58") | 75 / 10102 |
11月累積里程 :
10.10 km 
NIKE LUNAR FLYKNIT CHUKKA 累積 :
895.6 kmAndroid - samsung SM-G9208 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'13" | 00:13'19" |
| 3 | 06'32" | 00:19'51" |
| 4 | 06'33" | 00:26'24" |
| 5 | 06'31" | 00:32'55" |
| 6 | 06'57" | 00:39'52" |
| 7 | 06'51" | 00:46'43" |
| 8 | 06'36" | 00:53'19" |
| 9 | 06'42" | 01:00'01" |
| 10 | 05'51" | 01:05'52" |
| 10.1 | 06'02" | 01:06'29" |
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