13.1 km | 01:20:36 | 06:09/km日期: 2022-11-12 05:47 - 平均心率: 134 - 卡路里: 706 Cal - 溫度: 22°C - 濕度: 100%
Pace: 06'35" / 06'53" / 06'38" / 06'21" / 06'35" / 06'11" / 06'03" / 06'00" / 06'32" / 05'51" / 05'48" / 06'36" / 05'51" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'06") | 1000 / 1000 |
| 2 | | 06'53" (+01'23") | 1000 / 2000 |
| 3 | | 06'37" (+01'07") | 1000 / 3000 |
| 4 | | 06'20" (+00'50") | 1000 / 4000 |
| 5 | | 06'29" (+00'59") | 1000 / 5000 |
| 6 | | 06'11" (+00'41") | 1000 / 6000 |
| 7 | | 06'03" (+00'33") | 1000 / 7000 |
| 8 | | 05'59" (+00'29") | 1000 / 8000 |
| 9 | | 06'00" (+00'30") | 1000 / 9000 |
| 10 | | 05'51" (+00'21") | 1000 / 10000 |
| 11 | | 05'47" (+00'17") | 1000 / 11000 |
| 12 | | 05'44" (+00'14") | 1000 / 12000 |
| 13 | | 05'30" | 999 / 12999 |
| 14 | | 06'25" (+00'55") | 81 / 13081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 : 314.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'53" | 00:13'28" |
| 3 | 06'38" | 00:20'06" |
| 4 | 06'21" | 00:26'27" |
| 5 | 06'35" | 00:33'02" |
| 6 | 06'11" | 00:39'13" |
| 7 | 06'03" | 00:45'16" |
| 8 | 06'00" | 00:51'16" |
| 9 | 06'32" | 00:57'48" |
| 10 | 05'51" | 01:03'39" |
| 11 | 05'48" | 01:09'27" |
| 12 | 06'36" | 01:16'03" |
| 13 | 05'51" | 01:21'54" |
| 13.1 | 06'22" | 01:22'25" |
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