21.1 km | 02:25:26 | 06:53/km日期: 2022-11-14 19:23 - 總爬升: 114 m - 卡路里: 1329 Cal - 平均步頻: 90 - 溫度: 24°C - 濕度: 75%
Pace: 08'57" / 07'23" / 06'44" / 06'32" / 06'21" / 07'04" / 05'57" / 05'54" / 05'56" / 06'31" / 06'16" / 07'51" / 07'10" / 07'03" / 07'05" / 07'00" / 07'03" / 06'37" / 06'42" / 06'56" / 06'41" / 14'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+03'02") | 994 / 994 |
2 | | 07'21" (+01'28") | 1027 / 2021 |
3 | | 06'44" (+00'51") | 999 / 3021 |
4 | | 06'30" (+00'37") | 1005 / 4027 |
5 | | 06'24" (+00'31") | 1003 / 5030 |
6 | | 07'03" (+01'10") | 1000 / 6031 |
7 | | 05'55" (+00'02") | 1003 / 7034 |
8 | | 05'53" | 1003 / 8037 |
9 | | 05'53" | 1001 / 9039 |
10 | | 06'31" (+00'38") | 998 / 10037 |
11 | | 06'19" (+00'26") | 1013 / 11051 |
12 | | 07'51" (+01'58") | 1013 / 12064 |
13 | | 07'05" (+01'12") | 999 / 13064 |
14 | | 07'05" (+01'12") | 1012 / 14076 |
15 | | 06'59" (+01'06") | 998 / 15075 |
16 | | 07'18" (+01'25") | 1002 / 16077 |
17 | | 06'41" (+00'48") | 1014 / 17092 |
18 | | 06'39" (+00'46") | 993 / 18086 |
19 | | 06'49" (+00'56") | 1007 / 19093 |
20 | | 06'47" (+00'54") | 997 / 20091 |
21 | | 06'45" (+00'52") | 1013 / 21104 |
11月累積里程 :
111.68 km 夾腳拖鞋 母子鱷魚 累積 :
7176.6 kmAndroid - samsung SM-A136B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 07'23" | 00:16'20" |
3 | 06'44" | 00:23'04" |
4 | 06'32" | 00:29'36" |
5 | 06'21" | 00:35'57" |
6 | 07'04" | 00:43'01" |
7 | 05'57" | 00:48'58" |
8 | 05'54" | 00:54'52" |
9 | 05'56" | 01:00'48" |
10 | 06'31" | 01:07'19" |
11 | 06'16" | 01:13'35" |
12 | 07'51" | 01:21'26" |
13 | 07'10" | 01:28'36" |
14 | 07'03" | 01:35'39" |
15 | 07'05" | 01:42'44" |
16 | 07'00" | 01:49'44" |
17 | 07'03" | 01:56'47" |
18 | 06'37" | 02:03'24" |
19 | 06'42" | 02:10'06" |
20 | 06'56" | 02:17'02" |
21 | 06'41" | 02:23'43" |
21.2 | 08'11" | 02:25'02" |