10.0 km | 01:09:06 | 06:53/km日期: 2015-10-18 05:04 - 卡路里: 903 Cal - 溫度: 21°C - 濕度: 80%
Pace: 07'29" / 08'20" / 07'26" / 06'52" / 06'37" / 06'15" / 06'38" / 06'19" / 06'17" / 06'18" / 29'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'15") | 1011 / 1011 |
2 | | 08'17" (+02'04") | 1006 / 2018 |
3 | | 07'27" (+01'14") | 1008 / 3026 |
4 | | 06'50" (+00'37") | 1004 / 4031 |
5 | | 06'37" (+00'24") | 1005 / 5037 |
6 | | 06'15" (+00'02") | 1004 / 6041 |
7 | | 06'36" (+00'23") | 1006 / 7047 |
8 | | 06'21" (+00'08") | 1010 / 8058 |
9 | | 06'13" | 1011 / 9070 |
10 | | 06'15" (+00'02") | 1005 / 10075 |
10月累積里程 :
206.50 km MIZUNO WAVE ALCHEMY 10 累積 :
23702.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 08'20" | 00:15'49" |
3 | 07'26" | 00:23'15" |
4 | 06'52" | 00:30'07" |
5 | 06'37" | 00:36'44" |
6 | 06'15" | 00:42'59" |
7 | 06'38" | 00:49'37" |
8 | 06'19" | 00:55'56" |
9 | 06'17" | 01:02'13" |
10 | 06'18" | 01:08'31" |
10.0 | 29'10" | 01:09'06" |