10.2 km | 01:05:44 | 06:25/km日期: 2015-09-30 18:29 - 卡路里: 758 Cal - 溫度: 30°C - 濕度: 68%
Pace: 06'23" / 06'11" / 06'18" / 06'24" / 06'32" / 06'34" / 06'20" / 06'15" / 06'19" / 06'20" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'13") | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 06'18" (+00'08") | 1000 / 3000 |
| 4 | | 06'24" (+00'14") | 1000 / 4000 |
| 5 | | 06'32" (+00'22") | 1000 / 5000 |
| 6 | | 06'33" (+00'23") | 1000 / 6000 |
| 7 | | 06'19" (+00'09") | 1000 / 7000 |
| 8 | | 06'15" (+00'05") | 1000 / 8000 |
| 9 | | 06'18" (+00'08") | 1000 / 9000 |
| 10 | | 06'19" (+00'09") | 1000 / 10000 |
| 11 | | 08'53" (+02'43") | 240 / 10240 |
9月累積里程 : 50.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'11" | 00:12'34" |
| 3 | 06'18" | 00:18'52" |
| 4 | 06'24" | 00:25'16" |
| 5 | 06'32" | 00:31'48" |
| 6 | 06'34" | 00:38'22" |
| 7 | 06'20" | 00:44'42" |
| 8 | 06'15" | 00:50'57" |
| 9 | 06'19" | 00:57'16" |
| 10 | 06'20" | 01:03'36" |
| 10.2 | 08'55" | 01:05'45" |
展開計圈分析
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