17.9 km | 02:12:17 | 07:24/km日期: 2022-11-07 07:44 - 總爬升: 196 m - 卡路里: 1004 Cal - 平均步頻: 3 - 溫度: 21°C - 濕度: 88%
Pace: 07'20" / 04'30" / 05'00" / 02'12" / 03'33" / 02'57" / 36'27" / 02'35" / 02'57" / 01'44" / 03'11" / 02'14" / 04'18" / 09'32" / 06'14" / 06'45" / 04'12" / 12'29" / 03'12" / 12'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+05'20") | 986 / 986 |
2 | | 04'22" (+02'20") | 1075 / 2062 |
3 | | 04'55" (+02'53") | 1003 / 3065 |
4 | | 02'02" | 1245 / 4311 |
5 | | 03'35" (+01'33") | 1286 / 5598 |
6 | | 03'00" (+00'58") | 1043 / 6642 |
7 | | 35'32" (+33'30") | 1037 / 7679 |
8 | | 02'20" (+00'18") | 1693 / 9372 |
9 | | 02'29" (+00'27") | 1068 / 10441 |
10 | | 02'38" (+00'36") | 998 / 11439 |
11 | | 04'03" (+02'01") | 1006 / 12446 |
12 | | 04'33" (+02'31") | 1099 / 13545 |
13 | | 10'45" (+08'43") | 1012 / 14557 |
14 | | 04'41" (+02'39") | 989 / 15547 |
15 | | 05'22" (+03'20") | 1115 / 16663 |
16 | | 09'37" (+07'35") | 1012 / 17676 |
17 | | 06'10" (+04'08") | 1005 / 18682 |
11月累積里程 : 468.81 km
Android - OPPO CPH1879 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 04'30" | 00:11'50" |
3 | 05'00" | 00:16'50" |
4 | 02'12" | 00:19'02" |
5 | 03'33" | 00:22'35" |
6 | 02'57" | 00:25'32" |
7 | 36'27" | 01:01'59" |
8 | 02'35" | 01:04'34" |
9 | 02'57" | 01:07'31" |
10 | 01'44" | 01:09'15" |
11 | 03'11" | 01:12'26" |
12 | 02'14" | 01:14'40" |
13 | 04'18" | 01:18'58" |
14 | 09'32" | 01:28'30" |
15 | 06'14" | 01:34'44" |
16 | 06'45" | 01:41'29" |
17 | 04'12" | 01:45'41" |
18 | 12'29" | 01:58'10" |
19 | 03'12" | 02:01'22" |
19.5 | 19'18" | 02:11'59" |