6.6 km | 00:43:19 | 06:35/km日期: 2022-11-07 06:57 - 卡路里: 480 Cal - 平均步頻: 164
Pace: 06'36" / 06'29" / 06'24" / 06'39" / 06'47" / 06'41" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'12") | 1000 / 1000 |
2 | | 06'29" (+00'06") | 1000 / 2000 |
3 | | 06'23" | 1000 / 3000 |
4 | | 06'38" (+00'15") | 1000 / 4000 |
5 | | 06'46" (+00'23") | 1000 / 5000 |
6 | | 06'41" (+00'18") | 1000 / 6000 |
7 | | 06'32" (+00'09") | 571 / 6571 |
11月累積里程 : 92.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'29" | 00:13'05" |
3 | 06'24" | 00:19'29" |
4 | 06'39" | 00:26'08" |
5 | 06'47" | 00:32'55" |
6 | 06'41" | 00:39'36" |
6.6 | 06'32" | 00:43'20" |