5.9 km | 01:06:46 | 11:22/km日期: 2015-10-20 17:31 - 卡路里: 285 Cal - 溫度: 26°C - 濕度: 72%
Pace: 11'27" / 11'13" / 10'55" / 10'33" / 11'10" / 13'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'26" (+00'54") | 1000 / 1000 |
2 | | 11'13" (+00'41") | 1000 / 2000 |
3 | | 10'55" (+00'23") | 1000 / 3000 |
4 | | 10'32" | 1000 / 4000 |
5 | | 11'10" (+00'38") | 1000 / 5000 |
6 | | 13'14" (+02'42") | 866 / 5866 |
10月累積里程 : 334.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'27" | 00:11'27" |
2 | 11'13" | 00:22'40" |
3 | 10'55" | 00:33'35" |
4 | 10'33" | 00:44'08" |
5 | 11'10" | 00:55'18" |
5.9 | 13'15" | 01:06'47" |