7.2 km | 00:50:51 | 07:04/km日期: 2015-10-21 15:40 - 地點: 高雄大學 - 天氣: 情 - 卡路里: 401 Cal - 溫度: 25°C - 濕度: 97%
Pace: 08'30" / 07'54" / 09'05" / 21'35" / 07'31" / 08'20" / 07'36" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'37" (+02'29") | 246 / 246 |
2 | | 07'20" (+00'12") | 754 / 1000 |
3 | | 07'24" (+00'16") | 1008 / 2009 |
4 | | 07'13" (+00'05") | 1000 / 3009 |
5 | | 07'34" (+00'26") | 262 / 3271 |
6 | | 08'22" (+01'14") | 167 / 3437 |
7 | | 09'05" (+01'57") | 11 / 3449 |
8 | | 07'08" | 556 / 4005 |
9 | | 07'21" (+00'13") | 994 / 4999 |
10 | | 08'15" (+01'07") | 998 / 5997 |
11 | | 07'29" (+00'21") | 1004 / 7002 |
12 | | 19'26" (+12'18") | 6 / 7008 |
10月累積里程 :
120.20 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 07'54" | 00:16'24" |
3 | 09'05" | 00:25'29" |
4 | 21'35" | 00:47'04" |
5 | 07'31" | 00:54'35" |
6 | 08'20" | 01:02'55" |
7 | 07'36" | 01:10'31" |
7.0 | 166'39" | 01:11'51" |