7.9 km | 01:02:26 | 07:56/km日期: 2015-10-19 17:42 - 卡路里: 529 Cal - 溫度: 25°C - 濕度: 75%
Pace: 10'47" / 07'45" / 07'00" / 06'39" / 06'14" / 06'19" / 23'47" / 11'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'47" (+04'34") | 1000 / 1000 |
2 | | 07'44" (+01'31") | 1000 / 2000 |
3 | | 07'00" (+00'47") | 1000 / 3000 |
4 | | 06'39" (+00'26") | 1000 / 4000 |
5 | | 06'13" | 1000 / 5000 |
6 | | 06'19" (+00'06") | 1000 / 6000 |
7 | | 08'10" (+01'57") | 1000 / 7000 |
8 | | 11'01" (+04'48") | 862 / 7862 |
10月累積里程 : 334.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'47" | 00:10'47" |
2 | 07'45" | 00:18'32" |
3 | 07'00" | 00:25'32" |
4 | 06'39" | 00:32'11" |
5 | 06'14" | 00:38'25" |
6 | 06'19" | 00:44'44" |
7 | 23'47" | 01:08'31" |
7.9 | 11'00" | 01:18'01" |