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 |  29.0 km | 03:28:47 | 07:11/km | 第4半馬
日期: 2022-10-30 06:36 - 總爬升: 363 m - 平均心率: 149 - 卡路里: 1708 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 72%
賽後評分: 上上下下累累馬 給 5 星 
10月累積里程 : 300.80 km TCX 2.0 上傳 | 1 year ago
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                Shoes (2)  HOKO HO1121371WBGl You have already used 1 years 4 months 20 days Run a total of 0.0 km Rating 母子鱷魚 跟上來競速 You have already used 1 years 4 months 20 days Run a total of 8.0 km Rating Cycling (0) Races (4) Best Results: Marathons : 05:22:11 Half Marathons : 02:15:57 Will Attend :  10/06 Days Remaining : 1 無傷完賽 10/20 Days Remaining : 15 無傷完賽 11/10 Days Remaining : 36 無傷完賽 12/08 Days Remaining : 64 無傷完賽 Total Distance :  3911.3 km |  448.4 km2024 Year : 983.4 km | 156.2 km
Follow (44)            Clubs (0) Page (0) Create PageTimeline (9) 2024/08/06 Congratulations! 沈圓琪 got 1500 likes2023/09/13 Congratulations! 沈圓琪 got 1000 likes2023/04/16 Wow! 沈圓琪's personal best - Marathons | 06:24:232023/03/05 Wow! 沈圓琪's personal best - Marathons | 05:46:172022/12/10 Wow! 沈圓琪's personal best - Marathons | 05:22:112022/10/23 沈圓琪 finished first marathon! - 2022 為守護石虎而跑—聯大八甲馬拉松2022/10/16 Wow! 沈圓琪's personal best - Half Marathons | 02:15:572022/04/10 沈圓琪 finished first half marathon! - 2022 年第七屆東石鄉良闊盃全國馬拉松2021/09/15 Congratulations! 沈圓琪 got 500 likes |
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