10.2 km | 00:55:09 | 05:23/km日期: 2022-10-24 17:58 - 卡路里: 676 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 56%
Pace: 05'36" / 05'32" / 05'28" / 05'36" / 05'21" / 05'10" / 05'12" / 05'25" / 05'29" / 05'08" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'29") | 1000 / 1000 |
| 2 | | 05'31" (+00'24") | 1000 / 2000 |
| 3 | | 05'28" (+00'21") | 1000 / 3000 |
| 4 | | 05'36" (+00'29") | 1000 / 4000 |
| 5 | | 05'20" (+00'13") | 1000 / 5000 |
| 6 | | 05'10" (+00'03") | 1000 / 6000 |
| 7 | | 05'12" (+00'05") | 1000 / 7000 |
| 8 | | 05'24" (+00'17") | 1000 / 8000 |
| 9 | | 05'29" (+00'22") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 04'53" | 244 / 10244 |
10月累積里程 : 325.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'32" | 00:11'08" |
| 3 | 05'28" | 00:16'36" |
| 4 | 05'36" | 00:22'12" |
| 5 | 05'21" | 00:27'33" |
| 6 | 05'10" | 00:32'43" |
| 7 | 05'12" | 00:37'55" |
| 8 | 05'25" | 00:43'20" |
| 9 | 05'29" | 00:48'49" |
| 10 | 05'08" | 00:53'57" |
| 10.2 | 04'50" | 00:55'08" |
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