10.0 km | 01:13:05 | 07:17/km日期: 2015-10-16 19:47 - 卡路里: 792 Cal - 溫度: 27°C - 濕度: 74%
Pace: 07'17" / 07'11" / 07'09" / 07'02" / 07'08" / 07'13" / 07'35" / 07'11" / 07'18" / 07'06" / 32'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'11") | 1007 / 1007 |
2 | | 07'11" (+00'07") | 1007 / 2014 |
3 | | 07'06" (+00'02") | 1014 / 3028 |
4 | | 07'04" | 1007 / 4036 |
5 | | 07'06" (+00'02") | 1007 / 5044 |
6 | | 07'11" (+00'07") | 1010 / 6055 |
7 | | 07'36" (+00'32") | 1006 / 7062 |
8 | | 07'11" (+00'07") | 1011 / 8073 |
9 | | 07'19" (+00'15") | 1001 / 9075 |
10 | | 07'07" (+00'03") | 1009 / 10084 |
10月累積里程 : 90.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'11" | 00:14'28" |
3 | 07'09" | 00:21'37" |
4 | 07'02" | 00:28'39" |
5 | 07'08" | 00:35'47" |
6 | 07'13" | 00:43'00" |
7 | 07'35" | 00:50'35" |
8 | 07'11" | 00:57'46" |
9 | 07'18" | 01:05'04" |
10 | 07'06" | 01:12'10" |
10.0 | 32'44" | 01:13'05" |