10.4 km | 00:57:03 | 05:28/km日期: 2015-10-15 17:29 - 總爬升: 160 m - 卡路里: 656 Cal - 溫度: 27°C - 濕度: 53%
Pace: 06'05" / 05'57" / 05'29" / 05'18" / 05'22" / 04'42" / 05'58" / 05'29" / 04'43" / 05'47" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'23") | 1000 / 1000 |
| 2 | | 05'57" (+01'16") | 1000 / 2000 |
| 3 | | 05'28" (+00'47") | 1000 / 3000 |
| 4 | | 05'18" (+00'37") | 1000 / 4000 |
| 5 | | 05'21" (+00'40") | 1000 / 5000 |
| 6 | | 04'41" | 1000 / 6000 |
| 7 | | 05'57" (+01'16") | 1000 / 7000 |
| 8 | | 05'28" (+00'47") | 1000 / 8000 |
| 9 | | 04'43" (+00'02") | 1000 / 9000 |
| 10 | | 05'47" (+01'06") | 1000 / 10000 |
| 11 | | 05'19" (+00'38") | 419 / 10419 |
10月累積里程 :
311.16 km 
ASICS 虎走 累積 :
1853.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'57" | 00:12'02" |
| 3 | 05'29" | 00:17'31" |
| 4 | 05'18" | 00:22'49" |
| 5 | 05'22" | 00:28'11" |
| 6 | 04'42" | 00:32'53" |
| 7 | 05'58" | 00:38'51" |
| 8 | 05'29" | 00:44'20" |
| 9 | 04'43" | 00:49'03" |
| 10 | 05'47" | 00:54'50" |
| 10.4 | 05'19" | 00:57'04" |
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