8.7 km | 00:51:58 | 05:57/km日期: 2015-10-15 05:42 - 卡路里: 446 Cal - 總步數: 8882 - 平均步頻: 170 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 87%
Pace: 06'29" / 05'56" / 05'51" / 06'02" / 05'45" / 05'51" / 06'06" / 05'44" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'39") | 1012 / 1012 | 161 / 96 |
| 2 | | 05'59" (+00'14") | 991 / 2003 | 172 / 96 |
| 3 | | 05'49" (+00'04") | 1003 / 3006 | 172 / 99 |
| 4 | | 06'02" (+00'17") | 998 / 4005 | 164 / 100 |
| 5 | | 05'45" | 998 / 5003 | 174 / 99 |
| 6 | | 05'53" (+00'08") | 1004 / 6008 | 176 / 96 |
| 7 | | 06'04" (+00'19") | 1002 / 7011 | 166 / 98 |
| 8 | | 05'46" (+00'01") | 993 / 8005 | 176 / 98 |
| 9 | | 05'47" (+00'02") | 719 / 8724 | 176 / 97 |
10月累積里程 :
95.15 km 
MIZUNO Wave Rider 17 SW 累積 :
979.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'56" | 00:12'25" |
| 3 | 05'51" | 00:18'16" |
| 4 | 06'02" | 00:24'18" |
| 5 | 05'45" | 00:30'03" |
| 6 | 05'51" | 00:35'54" |
| 7 | 06'06" | 00:42'00" |
| 8 | 05'44" | 00:47'44" |
| 8.7 | 05'50" | 00:51'58" |
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