4.4 km | 00:50:09 | 11:17/km日期: 2022-09-17 06:44 - 卡路里: 368 Cal - 平均步頻: 140
Pace: 09'01" / 11'11" / 13'39" / 11'38" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" | 1000 / 1000 |
| 2 | | 11'11" (+02'10") | 1000 / 2000 |
| 3 | | 13'38" (+04'37") | 1000 / 3000 |
| 4 | | 11'37" (+02'36") | 1000 / 4000 |
| 5 | | 10'30" (+01'29") | 444 / 4444 |
9月累積里程 : 4.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 11'11" | 00:20'12" |
| 3 | 13'39" | 00:33'51" |
| 4 | 11'38" | 00:45'29" |
| 4.4 | 10'30" | 00:50'09" |
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