12.1 km | 02:05:41 | 10:24/km日期: 2022-10-13 17:01 - 總爬升: 102 m - 地點: 通霄~苑裡~大甲 - 卡路里: 707 Cal - 平均步頻: 116 - 溫度: 25°C - 濕度: 76%
Pace: 08'56" / 10'36" / 12'30" / 11'55" / 10'31" / 12'07" / 11'53" / 11'09" / 12'25" / 06'26" / 04'06" / 02'32" / 39'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'18" (+08'21") | 654 / 654 |
2 | | 10'40" (+08'43") | 664 / 1319 |
3 | | 08'03" (+06'06") | 655 / 1975 |
4 | | 12'43" (+10'46") | 500 / 2475 |
5 | | 12'22" (+10'25") | 499 / 2975 |
6 | | 12'36" (+10'39") | 514 / 3489 |
7 | | 11'19" (+09'22") | 510 / 4000 |
8 | | 09'11" (+07'14") | 570 / 4571 |
9 | | 11'57" (+10'00") | 497 / 5069 |
10 | | 12'00" (+10'03") | 499 / 5568 |
11 | | 12'11" (+10'14") | 507 / 6075 |
12 | | 12'29" (+10'32") | 494 / 6570 |
13 | | 11'26" (+09'29") | 511 / 7082 |
14 | | 11'10" (+09'13") | 492 / 7574 |
15 | | 11'06" (+09'09") | 500 / 8074 |
16 | | 12'08" (+10'11") | 545 / 8620 |
17 | | 13'04" (+11'07") | 499 / 9119 |
18 | | 07'10" (+05'13") | 532 / 9652 |
19 | | 03'03" (+01'06") | 500 / 10152 |
20 | | 05'36" (+03'39") | 522 / 10675 |
21 | | 02'20" (+00'23") | 525 / 11200 |
22 | | 02'52" (+00'55") | 487 / 11688 |
23 | | 01'57" | 511 / 12199 |
24 | | 05'09" (+03'12") | 494 / 12693 |
台中黃肇璟