8.1 km | 01:01:56 | 07:41/km日期: 2015-10-14 20:02 - 卡路里: 633 Cal - 溫度: 26°C - 濕度: 77%
Pace: 09'33" / 07'22" / 08'10" / 08'00" / 06'56" / 07'08" / 06'51" / 06'59" / 17'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'31" (+02'38") | 1008 / 1008 |
2 | | 07'20" (+00'27") | 1007 / 2015 |
3 | | 08'09" (+01'16") | 1004 / 3020 |
4 | | 07'58" (+01'05") | 1010 / 4030 |
5 | | 06'53" | 1010 / 5041 |
6 | | 07'08" (+00'15") | 1007 / 6048 |
7 | | 06'54" (+00'01") | 1010 / 7059 |
8 | | 06'58" (+00'05") | 1006 / 8066 |
10月累積里程 : 90.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'33" | 00:09'33" |
2 | 07'22" | 00:16'55" |
3 | 08'10" | 00:25'05" |
4 | 08'00" | 00:33'05" |
5 | 06'56" | 00:40'01" |
6 | 07'08" | 00:47'09" |
7 | 06'51" | 00:54'00" |
8 | 06'59" | 01:00'59" |
8.1 | 17'55" | 01:01'56" |