14.3 km | 01:05:54 | 04:37/km日期: 2015-10-12 17:21 - 卡路里: 771 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'10" / 04'50" / 04'54" / 04'56" / 05'03" / 05'05" / 05'00" / 04'37" / 04'22" / 06'24" / 04'13" / 04'20" / 04'02" / 03'56" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'30") | 450 / 450 |
| 2 | | 04'56" (+01'04") | 450 / 900 |
| 3 | | 04'53" (+01'01") | 450 / 1350 |
| 4 | | 04'47" (+00'55") | 450 / 1800 |
| 5 | | 04'44" (+00'52") | 450 / 2250 |
| 6 | | 04'50" (+00'58") | 450 / 2700 |
| 7 | | 04'59" (+01'07") | 450 / 3150 |
| 8 | | 04'58" (+01'06") | 450 / 3600 |
| 9 | | 04'58" (+01'06") | 450 / 4050 |
| 10 | | 04'58" (+01'06") | 450 / 4500 |
| 11 | | 05'06" (+01'14") | 450 / 4950 |
| 12 | | 05'05" (+01'13") | 450 / 5400 |
| 13 | | 05'11" (+01'19") | 450 / 5850 |
| 14 | | 05'07" (+01'15") | 450 / 6300 |
| 15 | | 04'53" (+01'01") | 450 / 6750 |
| 16 | | 04'43" (+00'51") | 450 / 7200 |
| 17 | | 04'44" (+00'52") | 450 / 7650 |
| 18 | | 04'29" (+00'37") | 450 / 8100 |
| 19 | | 04'23" (+00'31") | 450 / 8550 |
| 20 | | 04'23" (+00'31") | 450 / 9000 |
| 21 | | 04'34" (+00'42") | 450 / 9450 |
| 22 | | 04'12" (+00'20") | 450 / 9899 |
| 23 | | 04'21" (+00'29") | 450 / 10349 |
| 24 | | 04'16" (+00'24") | 450 / 10799 |
| 25 | | 04'07" (+00'15") | 450 / 11249 |
| 26 | | 04'19" (+00'27") | 450 / 11699 |
| 27 | | 04'12" (+00'20") | 450 / 12149 |
| 28 | | 04'05" (+00'13") | 450 / 12599 |
| 29 | | 04'04" (+00'12") | 450 / 13049 |
| 30 | | 03'55" (+00'03") | 450 / 13499 |
| 31 | | 03'52" | 450 / 13949 |
| 32 | | 03'58" (+00'06") | 310 / 14259 |
雲林Justin Lai
留言 
asics TARTHERZEAL 3 累積 : 1279.2 km
展開計圈分析
