31.0 km | 04:37:30 | 08:57/km日期: 2022-10-10 05:09 - 總爬升: 624 m - 地點: 大甲~大安~三義火炎山 - 卡路里: 1812 Cal - 平均步頻: 63 - 溫度: 22°C - 濕度: 76%
Pace: 11'01" / 11'21" / 12'39" / 11'43" / 12'04" / 12'07" / 12'10" / 12'06" / 18'00" / 26'01" / 26'46" / 20'18" / 16'36" / 15'29" / 12'02" / 02'47" / 03'49" / 05'39" / 01'34" / 01'26" / 01'40" / 01'32" / 01'51" / 05'12" / 01'18" / 01'24" / 03'06" / 01'24" / 01'55" / 01'56" / 02'54" / 00'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'36" (+09'16") | 500 / 500 |
2 | | 11'17" (+09'57") | 488 / 989 |
3 | | 11'23" (+10'03") | 507 / 1496 |
4 | | 11'25" (+10'05") | 503 / 2000 |
5 | | 13'14" (+11'54") | 500 / 2501 |
6 | | 11'49" (+10'29") | 497 / 2998 |
7 | | 11'43" (+10'23") | 505 / 3504 |
8 | | 11'54" (+10'34") | 496 / 4001 |
9 | | 12'00" (+10'40") | 496 / 4498 |
10 | | 12'03" (+10'43") | 505 / 5004 |
11 | | 12'29" (+11'09") | 501 / 5506 |
12 | | 11'39" (+10'19") | 501 / 6007 |
13 | | 11'49" (+10'29") | 497 / 6505 |
14 | | 12'31" (+11'11") | 501 / 7006 |
15 | | 12'07" (+10'47") | 506 / 7513 |
16 | | 11'55" (+10'35") | 500 / 8013 |
17 | | 12'11" (+10'51") | 494 / 8508 |
18 | | 23'41" (+22'21") | 505 / 9013 |
19 | | 27'20" (+26'00") | 502 / 9515 |
20 | | 24'59" (+23'39") | 508 / 10024 |
21 | | 24'29" (+23'09") | 498 / 10523 |
22 | | 28'38" (+27'18") | 503 / 11026 |
23 | | 22'16" (+20'56") | 502 / 11529 |
24 | | 18'11" (+16'51") | 493 / 12023 |
25 | | 15'21" (+14'01") | 505 / 12528 |
26 | | 17'45" (+16'25") | 500 / 13028 |
27 | | 15'48" (+14'28") | 503 / 13532 |
28 | | 15'24" (+14'04") | 496 / 14029 |
29 | | 13'04" (+11'44") | 503 / 14532 |
30 | | 09'39" (+08'19") | 636 / 15169 |
31 | | 02'06" (+00'46") | 497 / 15666 |
32 | | 02'05" (+00'45") | 493 / 16159 |
33 | | 02'41" (+01'21") | 514 / 16674 |
34 | | 04'34" (+03'14") | 644 / 17318 |
35 | | 08'49" (+07'29") | 509 / 17828 |
36 | | 01'34" (+00'14") | 1030 / 18858 |
37 | | 01'20" | 483 / 19342 |
38 | | 01'31" (+00'11") | 569 / 19911 |
39 | | 01'39" (+00'19") | 565 / 20476 |
40 | | 01'35" (+00'15") | 501 / 20977 |
41 | | 01'32" (+00'12") | 541 / 21519 |
42 | | 01'31" (+00'11") | 480 / 21999 |
43 | | 02'12" (+00'52") | 537 / 22536 |
44 | | 01'28" (+00'08") | 498 / 23034 |
45 | | 01'33" (+00'13") | 579 / 23614 |
46 | | 03'51" (+02'31") | 1470 / 25085 |
47 | | 01'24" (+00'04") | 856 / 25942 |
48 | | 02'36" (+01'16") | 536 / 26478 |
49 | | 02'22" (+01'02") | 1041 / 27520 |
50 | | 01'33" (+00'13") | 622 / 28142 |
51 | | 01'51" (+00'31") | 1100 / 29243 |
52 | | 02'23" (+01'03") | 517 / 29761 |
53 | | 02'50" (+01'30") | 1041 / 30802 |
54 | | 03'23" (+02'03") | 230 / 31033 |
台中黃肇璟
台中黃肇璟