10.7 km | 01:00:05 | 05:38/km日期: 2013-06-21 18:13 - 地點: 鹿港鎮體育場 - 天氣: 陰 - 卡路里: 563 Cal - 溫度: 29°C - 濕度: 65%
Pace: 05'32" / 05'41" / 05'41" / 05'49" / 05'58" / 05'44" / 05'44" / 05'41" / 05'32" / 05'52" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'23") | 402 / 402 |
2 | | 05'24" (+00'07") | 418 / 821 |
3 | | 05'29" (+00'12") | 421 / 1243 |
4 | | 05'51" (+00'34") | 421 / 1664 |
5 | | 05'34" (+00'17") | 427 / 2092 |
6 | | 05'34" (+00'17") | 418 / 2510 |
7 | | 05'43" (+00'26") | 425 / 2936 |
8 | | 05'57" (+00'40") | 414 / 3350 |
9 | | 05'39" (+00'22") | 420 / 3771 |
10 | | 06'03" (+00'46") | 421 / 4192 |
11 | | 05'57" (+00'40") | 425 / 4617 |
12 | | 05'51" (+00'34") | 423 / 5041 |
13 | | 05'46" (+00'29") | 418 / 5460 |
14 | | 05'45" (+00'28") | 414 / 5874 |
15 | | 05'42" (+00'25") | 423 / 6298 |
16 | | 05'44" (+00'27") | 415 / 6713 |
17 | | 05'37" (+00'20") | 423 / 7136 |
18 | | 05'43" (+00'26") | 413 / 7549 |
19 | | 05'40" (+00'23") | 428 / 7978 |
20 | | 05'39" (+00'22") | 409 / 8387 |
21 | | 05'17" | 435 / 8822 |
22 | | 05'56" (+00'39") | 423 / 9245 |
23 | | 05'49" (+00'32") | 420 / 9665 |
24 | | 05'47" (+00'30") | 413 / 10079 |
25 | | 05'12" | 425 / 10505 |
6月累積里程 : 163.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'41" | 00:11'13" |
3 | 05'41" | 00:16'54" |
4 | 05'49" | 00:22'43" |
5 | 05'58" | 00:28'41" |
6 | 05'44" | 00:34'25" |
7 | 05'44" | 00:40'09" |
8 | 05'41" | 00:45'50" |
9 | 05'32" | 00:51'22" |
10 | 05'52" | 00:57'14" |
10.7 | 04'20" | 01:00'05" |