5.0 km | 00:28:52 | 05:43/km日期: 2015-09-17 23:03 - 卡路里: 377 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'53" / 05'44" / 05'40" / 05'44" / 05'39" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'28") | 448 / 448 |
2 | | 05'36" | 460 / 909 |
3 | | 05'37" (+00'01") | 456 / 1365 |
4 | | 05'38" (+00'02") | 454 / 1820 |
5 | | 05'50" (+00'14") | 453 / 2273 |
6 | | 05'44" (+00'08") | 459 / 2733 |
7 | | 05'41" (+00'05") | 462 / 3196 |
8 | | 05'43" (+00'07") | 457 / 3653 |
9 | | 05'45" (+00'09") | 459 / 4112 |
10 | | 05'42" (+00'06") | 456 / 4569 |
11 | | 05'38" (+00'02") | 464 / 5034 |
12 | | 04'15" | 5 / 5039 |
9月累積里程 : 98.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'44" | 00:11'37" |
3 | 05'40" | 00:17'17" |
4 | 05'44" | 00:23'01" |
5 | 05'39" | 00:28'40" |
5.0 | 05'28" | 00:28'53" |