21.2 km | 03:13:18 | 09:06/km日期: 2022-10-09 05:34 - 總爬升: 254 m - 天氣: 非常涼爽 - 平均心率: 117 - 卡路里: 1273 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 95%
Pace: 08'08" / 08'13" / 08'41" / 08'58" / 09'50" / 08'57" / 07'47" / 08'12" / 09'17" / 10'00" / 05'41" / 10'53" / 13'47" / 07'42" / 07'13" / 05'48" / 13'39" / 10'53" / 09'39" / 13'39" / 05'46" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+02'27") | 1000 / 1000 |
2 | | 08'13" (+02'33") | 1000 / 2000 |
3 | | 08'40" (+03'00") | 1000 / 3000 |
4 | | 08'57" (+03'17") | 1000 / 4000 |
5 | | 09'50" (+04'10") | 1000 / 5000 |
6 | | 08'57" (+03'17") | 1000 / 6000 |
7 | | 07'46" (+02'06") | 1000 / 7000 |
8 | | 08'12" (+02'32") | 1000 / 8000 |
9 | | 09'16" (+03'36") | 1000 / 9000 |
10 | | 10'00" (+04'20") | 1000 / 10000 |
11 | | 05'40" | 1000 / 11000 |
12 | | 10'16" (+04'36") | 1000 / 12000 |
13 | | 13'46" (+08'06") | 1000 / 13000 |
14 | | 07'42" (+02'02") | 1000 / 14000 |
15 | | 07'12" (+01'32") | 1000 / 15000 |
16 | | 05'48" (+00'08") | 1000 / 16000 |
17 | | 13'39" (+07'59") | 1000 / 17000 |
18 | | 10'52" (+05'12") | 1000 / 18000 |
19 | | 09'38" (+03'58") | 1000 / 19000 |
20 | | 13'39" (+07'59") | 1000 / 20000 |
21 | | 05'45" (+00'05") | 1000 / 21000 |
22 | | 05'43" (+00'03") | 208 / 21208 |
嘉義許瓊瓊