9.0 km | 01:04:15 | 07:06/km日期: 2022-10-05 05:52 - 卡路里: 686 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 78%
Pace: 05'06" / 17'30" / 06'32" / 06'52" / 07'26" / 07'04" / 18'53" / 04'41" / 18'57" / 00'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+03'14") | 1000 / 1000 |
2 | | 08'05" (+03'24") | 1000 / 2000 |
3 | | 06'32" (+01'51") | 1000 / 3000 |
4 | | 06'52" (+02'11") | 1000 / 4000 |
5 | | 06'39" (+01'58") | 1000 / 5000 |
6 | | 06'42" (+02'01") | 1000 / 6000 |
7 | | 07'49" (+03'08") | 1000 / 7000 |
8 | | 04'41" | 1000 / 8000 |
9 | | 08'21" (+03'40") | 1000 / 9000 |
10 | | 14'54" (+10'13") | 39 / 9039 |
10月累積里程 : 101.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 17'30" | 00:22'36" |
3 | 06'32" | 00:29'08" |
4 | 06'52" | 00:36'00" |
5 | 07'26" | 00:43'26" |
6 | 07'04" | 00:50'30" |
7 | 18'53" | 01:09'23" |
8 | 04'41" | 01:14'04" |
9 | 18'57" | 01:33'01" |
9.0 | 00'50" | 01:33'03" |