15.2 km | 01:28:53 | 05:50/km日期: 2022-10-09 06:06 - 總爬升: 329 m - 平均心率: 126 - 卡路里: 631 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 83%
Pace: 06'40" / 06'36" / 06'06" / 06'06" / 06'17" / 06'09" / 06'07" / 06'36" / 05'38" / 05'06" / 04'57" / 05'12" / 05'42" / 05'40" / 06'16" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'42") | 1000 / 1000 |
| 2 | | 06'05" (+01'08") | 1000 / 2000 |
| 3 | | 06'05" (+01'08") | 1000 / 3000 |
| 4 | | 06'06" (+01'09") | 1000 / 4000 |
| 5 | | 06'17" (+01'20") | 1000 / 5000 |
| 6 | | 06'08" (+01'11") | 1000 / 6000 |
| 7 | | 06'06" (+01'09") | 1000 / 7000 |
| 8 | | 06'16" (+01'19") | 1000 / 8000 |
| 9 | | 05'38" (+00'41") | 1000 / 9000 |
| 10 | | 05'06" (+00'09") | 1000 / 10000 |
| 11 | | 04'57" | 1000 / 11000 |
| 12 | | 05'11" (+00'14") | 1000 / 12000 |
| 13 | | 05'42" (+00'45") | 1000 / 13000 |
| 14 | | 05'39" (+00'42") | 1000 / 14000 |
| 15 | | 05'49" (+00'52") | 1000 / 15000 |
| 16 | | 05'14" (+00'17") | 197 / 15197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
253.98 km 
New Balance FuelCell PROPEl V3 累積 :
964.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'36" | 00:13'16" |
| 3 | 06'06" | 00:19'22" |
| 4 | 06'06" | 00:25'28" |
| 5 | 06'17" | 00:31'45" |
| 6 | 06'09" | 00:37'54" |
| 7 | 06'07" | 00:44'01" |
| 8 | 06'36" | 00:50'37" |
| 9 | 05'38" | 00:56'15" |
| 10 | 05'06" | 01:01'21" |
| 11 | 04'57" | 01:06'18" |
| 12 | 05'12" | 01:11'30" |
| 13 | 05'42" | 01:17'12" |
| 14 | 05'40" | 01:22'52" |
| 15 | 06'16" | 01:29'08" |
| 15.2 | 05'14" | 01:30'10" |
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