8.0 km | 00:56:02 | 06:58/km日期: 2022-10-06 20:08 - 卡路里: 433 Cal - 總步數: 9414 - 平均步頻: 168 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 73%
Pace: 07'10" / 09'43" / 06'07" / 05'51" / 05'26" / 05'26" / 05'35" / 09'32" / 44'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+01'44") | 1003 / 1003 | 178 / 78 |
2 | | 09'50" (+04'24") | 1000 / 2004 | 163 / 62 |
3 | | 06'12" (+00'46") | 1002 / 3006 | 164 / 97 |
4 | | 05'54" (+00'28") | 1001 / 4008 | 174 / 97 |
5 | | 05'30" (+00'04") | 1000 / 5009 | 173 / 104 |
6 | | 05'26" | 1003 / 6012 | 173 / 105 |
7 | | 05'36" (+00'10") | 1000 / 7013 | 174 / 102 |
8 | | 10'05" (+04'39") | 1000 / 8014 | 154 / 64 |
9 | | 11'37" (+06'11") | 12 / 8026 | 146 / 58 |
10月累積里程 : 210.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 09'43" | 00:16'53" |
3 | 06'07" | 00:23'00" |
4 | 05'51" | 00:28'51" |
5 | 05'26" | 00:34'17" |
6 | 05'26" | 00:39'43" |
7 | 05'35" | 00:45'18" |
8 | 09'32" | 00:54'50" |
8.0 | 43'57" | 00:56'02" |