| 48.0 km | 06:54:44 | 08:38/km | 第29馬官方成績 | 日期 | 2015-10-09 | 成績 | 06:54:44 | 總名次 | 650 / 1729 | 分組名次 | 170 / 507 | 平均速度 | 08:38/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'07" (+12'07") | 01:36'49" (+28'40") | | 00:54'42" (+24'42") | | 00:53'45" (+23'45") | 01:45'05" (+36'56") | | 00:51'20" (+21'20") | | 00:33'03" (+03'03") | 01:08'09" | | 00:35'06" (+05'06") | | 00:30'00" | 01:15'08" (+06'59") | | 00:45'08" (+15'08") | | 00:45'55" (+15'55") | 00:00'00" | |
日期: 2015-10-09 06:01 - 總爬升: 1379 m - 地點: 竹山馬拉松 - 卡路里: 2711 Cal - 總步數: 44926 - 平均步頻: 108 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 100% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'16" (+02'32") | 1002 / 1002 | 185 / 74 | 2 | | 07'03" (+02'19") | 1003 / 2006 | 189 / 74 | 3 | | 11'50" (+07'06") | 1001 / 3007 | 133 / 63 | 4 | | 07'30" (+02'46") | 1005 / 4013 | 172 / 77 | 5 | | 08'17" (+03'33") | 1002 / 5015 | 80 / 150 |
6 | | 09'37" (+04'53") | 1007 / 6023 | 56 / 184 | 7 | | 08'20" (+03'36") | 1001 / 7024 | 135 / 88 | 8 | | 11'49" (+07'05") | 1006 / 8031 | 5 / 1524 | 9 | | 12'24" (+07'40") | 1000 / 9031 | 6 / 1282 | 10 | | 12'24" (+07'40") | 1001 / 10033 | 40 / 197 | 11 | | 14'37" (+09'53") | 1004 / 11038 | 23 / 287 | 12 | | 10'38" (+05'54") | 1002 / 12040 | 65 / 142 | 13 | | 12'46" (+08'02") | 1005 / 13045 | 70 / 110 | 14 | | 07'10" (+02'26") | 1008 / 14054 | 128 / 108 | 15 | | 08'18" (+03'34") | 1005 / 15059 | 115 / 104 | 16 | | 08'39" (+03'55") | 1008 / 16068 | 109 / 105 | 17 | | 12'06" (+07'22") | 1002 / 17070 | 73 / 112 | 18 | | 11'59" (+07'15") | 1003 / 18073 | 4 / 1929 | 19 | | 09'14" (+04'30") | 1008 / 19082 | 111 / 97 | 20 | | 09'11" (+04'27") | 1001 / 20084 | 103 / 105 | 21 | | 05'48" (+01'04") | 1003 / 21087 | 150 / 114 | 22 | | 04'46" (+00'02") | 1001 / 22088 | 189 / 110 | 23 | | 04'57" (+00'13") | 1006 / 23094 | 191 / 105 | 24 | | 06'07" (+01'23") | 1001 / 24096 | 169 / 96 | 25 | | 11'12" (+06'28") | 1005 / 25102 | 94 / 94 | 26 | | 06'08" (+01'24") | 1000 / 26103 | 188 / 86 | 27 | | 06'20" (+01'36") | 1004 / 27108 | 167 / 94 | 28 | | 09'40" (+04'56") | 1007 / 28116 | 68 / 150 | 29 | | 07'21" (+02'37") | 1004 / 29120 | 96 / 141 | 30 | | 05'21" (+00'37") | 1003 / 30124 | 194 / 95 | 31 | | 04'44" | 1002 / 31126 | 196 / 107 | 32 | | 07'19" (+02'35") | 1005 / 32132 | 128 / 106 | 33 | | 05'20" (+00'36") | 1006 / 33138 | 193 / 96 | 34 | | 04'50" (+00'06") | 1000 / 34138 | 195 / 105 | 35 | | 07'51" (+03'07") | 1001 / 35140 | 80 / 158 | 36 | | 13'59" (+09'15") | 1000 / 36140 | 30 / 237 | 37 | | 07'17" (+02'33") | 1006 / 37147 | 151 / 90 | 38 | | 08'29" (+03'45") | 1006 / 38154 | 137 / 85 | 39 | | 08'13" (+03'29") | 1004 / 39159 | 141 / 86 | 40 | | 06'53" (+02'09") | 1003 / 40162 | 187 / 77 | 41 | | 07'32" (+02'48") | 1000 / 41163 | 161 / 81 | 42 | | 08'48" (+04'04") | 1000 / 42163 | 117 / 96 | 43 | | 11'04" (+06'20") | 1005 / 43168 | 64 / 139 | 44 | | 10'33" (+05'49") | 1000 / 44168 | 83 / 113 | 45 | | 07'50" (+03'06") | 1001 / 45169 | 156 / 81 | 46 | | 06'34" (+01'50") | 1010 / 46179 | 192 / 79 | 47 | | 07'04" (+02'20") | 1002 / 47182 | 169 / 83 | 48 | | 06'07" (+01'23") | 1007 / 48189 | 193 / 84 |
賽前宣言: 極地教師李清言加油! 10月累積里程 : 407.97 km MIZUNO wave rider 18 累積 : 4116.5 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'18" | 00:07'18" | 2 | 07'05" | 00:14'23" | 3 | 11'52" | 00:26'15" | 4 | 07'33" | 00:33'48" | 5 | 08'19" | 00:42'07" | 6 | 09'38" | 00:51'45" | 7 | 08'25" | 01:00'10" | 8 | 11'48" | 01:11'58" | 9 | 12'31" | 01:24'29" | 10 | 12'20" | 01:36'49" | 11 | 14'42" | 01:51'31" | 12 | 10'42" | 02:02'13" | 13 | 12'51" | 02:15'04" | 14 | 07'05" | 02:22'09" | 15 | 08'25" | 02:30'34" | 16 | 08'44" | 02:39'18" | 17 | 12'05" | 02:51'23" | 18 | 12'00" | 03:03'23" | 19 | 09'24" | 03:12'47" | 20 | 09'07" | 03:21'54" | 21 | 05'58" | 03:27'52" | 22 | 04'47" | 03:32'39" | 23 | 04'59" | 03:37'38" | 24 | 06'05" | 03:43'43" | 25 | 11'14" | 03:54'57" | 26 | 06'13" | 04:01'10" | 27 | 06'19" | 04:07'29" | 28 | 09'28" | 04:16'57" | 29 | 07'41" | 04:24'38" | 30 | 05'25" | 04:30'03" | 31 | 04'45" | 04:34'48" | 32 | 07'19" | 04:42'07" | 33 | 05'23" | 04:47'30" | 34 | 04'54" | 04:52'24" | 35 | 07'39" | 05:00'03" | 36 | 14'00" | 05:14'03" | 37 | 07'29" | 05:21'32" | 38 | 08'32" | 05:30'04" | 39 | 08'07" | 05:38'11" | 40 | 07'00" | 05:45'11" | 41 | 07'36" | 05:52'47" | 42 | 08'36" | 06:01'23" | 43 | 11'06" | 06:12'29" | 44 | 09'48" | 06:22'17" | 45 | 08'49" | 06:31'06" | 46 | 06'35" | 06:37'41" | 47 | 07'08" | 06:44'49" | 48 | 06'10" | 06:50'59" | 48.6 | 06'21" | 06:54'46" |
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