20.1 km | 02:12:50 | 06:37/km日期: 2015-10-12 18:46 - 地點: 後勁溪至蚵子寮來回 - 天氣: 涼爽 - 卡路里: 1355 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'50" / 06'38" / 06'42" / 06'29" / 06'25" / 06'27" / 06'29" / 06'33" / 06'30" / 06'42" / 06'54" / 06'46" / 06'07" / 06'46" / 06'39" / 06'41" / 06'32" / 06'22" / 06'26" / 07'14" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'44") | 986 / 986 |
2 | | 06'37" (+00'32") | 1000 / 1987 |
3 | | 06'39" (+00'34") | 1002 / 2989 |
4 | | 06'31" (+00'26") | 1011 / 4001 |
5 | | 06'22" (+00'17") | 1007 / 5008 |
6 | | 06'24" (+00'19") | 1006 / 6014 |
7 | | 06'32" (+00'27") | 992 / 7006 |
8 | | 06'31" (+00'26") | 1003 / 8010 |
9 | | 06'34" (+00'29") | 1007 / 9017 |
10 | | 06'36" (+00'31") | 995 / 10012 |
11 | | 06'54" (+00'49") | 999 / 11012 |
12 | | 06'47" (+00'42") | 1010 / 12023 |
13 | | 06'05" | 1004 / 13028 |
14 | | 06'46" (+00'41") | 998 / 14026 |
15 | | 06'39" (+00'34") | 1018 / 15045 |
16 | | 06'43" (+00'38") | 988 / 16033 |
17 | | 06'30" (+00'25") | 1001 / 17035 |
18 | | 06'20" (+00'15") | 1016 / 18051 |
19 | | 06'27" (+00'22") | 999 / 19050 |
20 | | 07'25" (+01'20") | 1004 / 20055 |
21 | | 08'20" (+02'15") | 13 / 20069 |
10月累積里程 : 272.60 km
Android - samsung GT-I9100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'38" | 00:13'28" |
3 | 06'42" | 00:20'10" |
4 | 06'29" | 00:26'39" |
5 | 06'25" | 00:33'04" |
6 | 06'27" | 00:39'31" |
7 | 06'29" | 00:46'00" |
8 | 06'33" | 00:52'33" |
9 | 06'30" | 00:59'03" |
10 | 06'42" | 01:05'45" |
11 | 06'54" | 01:12'39" |
12 | 06'46" | 01:19'25" |
13 | 06'07" | 01:25'32" |
14 | 06'46" | 01:32'18" |
15 | 06'39" | 01:38'57" |
16 | 06'41" | 01:45'38" |
17 | 06'32" | 01:52'10" |
18 | 06'22" | 01:58'32" |
19 | 06'26" | 02:04'58" |
20 | 07'14" | 02:12'12" |
20.1 | 09'08" | 02:12'50" |