21.4 km | 02:48:22 | 07:51/km日期: 2015-10-25 06:32 - 總爬升: 209 m - 卡路里: 1292 Cal - 溫度: 22°C - 濕度: 92%
Pace: 07'24" / 06'26" / 06'45" / 06'28" / 06'23" / 07'32" / 06'37" / 07'17" / 06'53" / 06'32" / 07'09" / 06'50" / 07'22" / 09'33" / 07'55" / 08'09" / 09'04" / 09'09" / 08'43" / 09'48" / 09'13" / 17'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'56") | 998 / 998 |
| 2 | | 06'31" (+00'09") | 1002 / 2000 |
| 3 | | 06'40" (+00'18") | 1010 / 3011 |
| 4 | | 06'30" (+00'08") | 992 / 4003 |
| 5 | | 06'22" | 1014 / 5017 |
| 6 | | 07'29" (+01'07") | 994 / 6012 |
| 7 | | 06'39" (+00'17") | 1009 / 7021 |
| 8 | | 07'17" (+00'55") | 1002 / 8024 |
| 9 | | 06'55" (+00'33") | 992 / 9016 |
| 10 | | 06'29" (+00'07") | 1002 / 10019 |
| 11 | | 07'07" (+00'45") | 1004 / 11023 |
| 12 | | 06'52" (+00'30") | 995 / 12019 |
| 13 | | 07'21" (+00'59") | 1001 / 13021 |
| 14 | | 09'33" (+03'11") | 998 / 14019 |
| 15 | | 08'05" (+01'43") | 1011 / 15031 |
| 16 | | 07'58" (+01'36") | 989 / 16020 |
| 17 | | 09'03" (+02'41") | 1003 / 17023 |
| 18 | | 09'09" (+02'47") | 1013 / 18036 |
| 19 | | 08'45" (+02'23") | 998 / 19035 |
| 20 | | 09'48" (+03'26") | 1001 / 20036 |
| 21 | | 09'05" (+02'43") | 1007 / 21043 |
| 22 | | 18'20" (+11'58") | 376 / 21420 |
10月累積里程 :
31.49 km 
NIKE LUNAR FLYKNIT CHUKKA 累積 :
895.6 kmAndroid - samsung SM-G9208 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'26" | 00:13'50" |
| 3 | 06'45" | 00:20'35" |
| 4 | 06'28" | 00:27'03" |
| 5 | 06'23" | 00:33'26" |
| 6 | 07'32" | 00:40'58" |
| 7 | 06'37" | 00:47'35" |
| 8 | 07'17" | 00:54'52" |
| 9 | 06'53" | 01:01'45" |
| 10 | 06'32" | 01:08'17" |
| 11 | 07'09" | 01:15'26" |
| 12 | 06'50" | 01:22'16" |
| 13 | 07'22" | 01:29'38" |
| 14 | 09'33" | 01:39'11" |
| 15 | 07'55" | 01:47'06" |
| 16 | 08'09" | 01:55'15" |
| 17 | 09'04" | 02:04'19" |
| 18 | 09'09" | 02:13'28" |
| 19 | 08'43" | 02:22'11" |
| 20 | 09'48" | 02:31'59" |
| 21 | 09'13" | 02:41'12" |
| 21.4 | 17'02" | 02:48'22" |
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