10.8 km | 01:09:59 | 06:30/km日期: 2015-10-14 22:34 - 卡路里: 503 Cal - 總步數: 12144 - 平均步頻: 173 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 80%
Pace: 06'15" / 06'05" / 06'12" / 06'15" / 06'35" / 06'37" / 06'25" / 06'29" / 06'41" / 06'52" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'07") | 1006 / 1006 | 173 / 92 |
2 | | 06'05" | 998 / 2005 | 173 / 94 |
3 | | 06'11" (+00'06") | 1001 / 3006 | 173 / 92 |
4 | | 06'19" (+00'14") | 999 / 4006 | 173 / 91 |
5 | | 06'33" (+00'28") | 994 / 5000 | 173 / 87 |
6 | | 06'38" (+00'33") | 1007 / 6008 | 173 / 86 |
7 | | 06'25" (+00'20") | 997 / 7005 | 175 / 88 |
8 | | 06'27" (+00'22") | 1003 / 8008 | 174 / 88 |
9 | | 06'42" (+00'37") | 997 / 9006 | 172 / 86 |
10 | | 06'52" (+00'47") | 996 / 10003 | 171 / 84 |
11 | | 07'18" (+01'13") | 749 / 10752 | 171 / 79 |
10月累積里程 : 72.74 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'05" | 00:12'20" |
3 | 06'12" | 00:18'32" |
4 | 06'15" | 00:24'47" |
5 | 06'35" | 00:31'22" |
6 | 06'37" | 00:37'59" |
7 | 06'25" | 00:44'24" |
8 | 06'29" | 00:50'53" |
9 | 06'41" | 00:57'34" |
10 | 06'52" | 01:04'26" |
10.8 | 07'22" | 01:09'59" |