16.1 km | 01:33:46 | 05:48/km日期: 2015-10-08 06:49 - 卡路里: 1160 Cal - 總步數: 16330 - 平均步頻: 174 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'32" / 05'55" / 06'28" / 06'34" / 06'02" / 05'33" / 05'28" / 05'33" / 05'19" / 05'14" / 05'26" / 05'32" / 05'49" / 05'39" / 05'59" / 05'57" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+01'15") | 1003 / 1003 | 169 / 90 |
2 | | 05'53" (+00'38") | 1005 / 2009 | 172 / 98 |
3 | | 06'26" (+01'11") | 1003 / 3012 | 171 / 90 |
4 | | 06'34" (+01'19") | 1008 / 4020 | 173 / 87 |
5 | | 05'57" (+00'42") | 1001 / 5022 | 172 / 97 |
6 | | 05'33" (+00'18") | 1007 / 6029 | 172 / 104 |
7 | | 05'26" (+00'11") | 1005 / 7035 | 173 / 106 |
8 | | 05'30" (+00'15") | 1000 / 8035 | 173 / 104 |
9 | | 05'19" (+00'04") | 1000 / 9035 | 175 / 107 |
10 | | 05'15" | 1004 / 10040 | 176 / 107 |
11 | | 05'24" (+00'09") | 1008 / 11048 | 176 / 104 |
12 | | 05'31" (+00'16") | 1007 / 12055 | 176 / 102 |
13 | | 05'46" (+00'31") | 1007 / 13063 | 176 / 98 |
14 | | 05'36" (+00'21") | 1008 / 14071 | 177 / 100 |
15 | | 05'56" (+00'41") | 1005 / 15077 | 175 / 95 |
16 | | 05'53" (+00'38") | 1001 / 16078 | 175 / 96 |
17 | | 05'45" (+00'30") | 124 / 16202 | 173 / 100 |
10月累積里程 : 337.51 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'55" | 00:12'27" |
3 | 06'28" | 00:18'55" |
4 | 06'34" | 00:25'29" |
5 | 06'02" | 00:31'31" |
6 | 05'33" | 00:37'04" |
7 | 05'28" | 00:42'32" |
8 | 05'33" | 00:48'05" |
9 | 05'19" | 00:53'24" |
10 | 05'14" | 00:58'38" |
11 | 05'26" | 01:04'04" |
12 | 05'32" | 01:09'36" |
13 | 05'49" | 01:15'25" |
14 | 05'39" | 01:21'04" |
15 | 05'59" | 01:27'03" |
16 | 05'57" | 01:33'00" |
16.1 | 06'10" | 01:33'46" |