5.1 km | 00:21:46 | 04:15/km日期: 2015-10-05 17:11 - 地點: 操場 - 卡路里: 294 Cal - 溫度: 30°C - 濕度: 78%
Pace: 04'51" / 04'17" / 04'10" / 04'04" / 04'03" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'54") | 461 / 461 |
| 2 | | 04'48" (+00'46") | 458 / 920 |
| 3 | | 04'25" (+00'23") | 461 / 1381 |
| 4 | | 04'14" (+00'12") | 461 / 1843 |
| 5 | | 04'02" | 465 / 2309 |
| 6 | | 04'08" (+00'06") | 461 / 2771 |
| 7 | | 04'09" (+00'07") | 462 / 3233 |
| 8 | | 04'04" (+00'02") | 465 / 3698 |
| 9 | | 04'03" (+00'01") | 467 / 4166 |
| 10 | | 04'03" (+00'01") | 467 / 4634 |
| 11 | | 03'57" | 470 / 5105 |
10月累積里程 : 78.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'17" | 00:09'08" |
| 3 | 04'10" | 00:13'18" |
| 4 | 04'04" | 00:17'22" |
| 5 | 04'03" | 00:21'25" |
| 5.1 | 03'19" | 00:21'46" |
留言 
展開計圈分析
