9.4 km | 00:51:28 | 05:27/km日期: 2015-10-06 20:16 - 卡路里: 627 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'49" / 05'47" / 05'40" / 16'14" / 04'27" / 08'33" / 07'12" / 05'16" / 05'38" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'34") | 1000 / 1000 |
2 | | 05'47" (+01'33") | 1000 / 2000 |
3 | | 05'39" (+01'25") | 1000 / 3000 |
4 | | 06'23" (+02'09") | 1000 / 4000 |
5 | | 04'27" (+00'13") | 1000 / 5000 |
6 | | 05'49" (+01'35") | 1000 / 6000 |
7 | | 04'14" | 1000 / 7000 |
8 | | 05'17" (+01'03") | 1000 / 8000 |
9 | | 05'37" (+01'23") | 1000 / 9000 |
10 | | 05'21" (+01'07") | 443 / 9443 |
10月累積里程 : 157.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'47" | 00:11'36" |
3 | 05'40" | 00:17'16" |
4 | 16'14" | 00:33'30" |
5 | 04'27" | 00:37'57" |
6 | 08'33" | 00:46'30" |
7 | 07'12" | 00:53'42" |
8 | 05'16" | 00:58'58" |
9 | 05'38" | 01:04'36" |
9.4 | 05'20" | 01:06'58" |