10.0 km | 00:52:03 | 05:12/km日期: 2022-09-29 06:16 - 卡路里: 718 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 78%
Pace: 05'22" / 05'22" / 05'16" / 05'17" / 05'13" / 05'13" / 05'10" / 05'07" / 05'03" / 5000'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'14") | 2000 / 2000 |
2 | | 05'16" (+00'08") | 2000 / 4000 |
3 | | 05'12" (+00'04") | 2000 / 6000 |
4 | | 05'08" | 2000 / 8000 |
5 | | 05'01" | 2001 / 10001 |
9月累積里程 : 93.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'22" | 00:10'44" |
3 | 05'16" | 00:16'00" |
4 | 05'17" | 00:21'17" |
5 | 05'13" | 00:26'30" |
6 | 05'13" | 00:31'43" |
7 | 05'10" | 00:36'53" |
8 | 05'07" | 00:42'00" |
9 | 05'03" | 00:47'03" |
10.0 | 04'59" | 00:52'03" |