6.2 km | 00:26:52 | 04:18/km日期: 2022-09-25 05:54 - 卡路里: 473 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 61%
Pace: 03'54" / 03'54" / 07'21" / 03'52" / 03'59" / 03'46" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'51" (+00'07") | 419 / 419 |
2 | | 04'00" (+00'16") | 407 / 827 |
3 | | 03'51" (+00'07") | 415 / 1242 |
4 | | 03'51" (+00'07") | 418 / 1660 |
5 | | 03'54" (+00'10") | 416 / 2077 |
6 | | 44'55" (+41'11") | 65 / 2143 |
7 | | 03'44" | 417 / 2560 |
8 | | 03'55" (+00'11") | 409 / 2970 |
9 | | 03'53" (+00'09") | 411 / 3382 |
10 | | 03'58" (+00'14") | 407 / 3790 |
11 | | 03'58" (+00'14") | 407 / 4197 |
12 | | 03'56" (+00'12") | 410 / 4607 |
13 | | 03'56" (+00'12") | 413 / 5020 |
14 | | 03'52" (+00'08") | 409 / 5430 |
15 | | 03'46" (+00'02") | 404 / 5834 |
16 | | 03'31" | 413 / 6247 |
9月累積里程 : 86.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'54" | 00:03'54" |
2 | 03'54" | 00:07'48" |
3 | 07'21" | 00:15'09" |
4 | 03'52" | 00:19'01" |
5 | 03'59" | 00:23'00" |
6 | 03'46" | 00:26'46" |
6.2 | 03'29" | 00:27'38" |