3.1 km | 00:16:56 | 05:27/km日期: 2022-09-23 06:03 - 卡路里: 202 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 79%
Pace: 05'23" / 05'04" / 06'11" / 02'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'51" | 201 / 201 |
2 | | 12'52" (+10'01") | 48 / 249 |
3 | | 03'08" (+00'17") | 403 / 652 |
4 | | 16'42" (+13'51") | 69 / 721 |
5 | | 03'00" (+00'09") | 200 / 922 |
6 | | 15'50" (+12'59") | 128 / 1051 |
7 | | 02'52" (+00'01") | 201 / 1252 |
8 | | 10'18" (+07'27") | 68 / 1320 |
9 | | 03'09" (+00'18") | 409 / 1730 |
10 | | 13'29" (+10'38") | 76 / 1806 |
11 | | 03'05" (+00'14") | 203 / 2010 |
12 | | 15'40" (+12'49") | 130 / 2141 |
13 | | 02'52" (+00'01") | 202 / 2343 |
14 | | 11'04" (+08'13") | 57 / 2400 |
15 | | 03'13" (+00'22") | 408 / 2808 |
16 | | 15'28" (+12'37") | 77 / 2886 |
17 | | 02'57" (+00'06") | 201 / 3088 |
18 | | 03'12" (+00'21") | 16 / 3105 |
9月累積里程 : 86.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'04" | 00:10'27" |
3 | 06'11" | 00:16'38" |
3.1 | 02'51" | 00:16'56" |