9.3 km | 01:32:26 | 09:59/km日期: 2022-09-20 05:56 - 卡路里: 580 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 78%
Pace: 02'35" / 06'28" / 06'37" / 06'25" / 07'51" / 06'25" / 24'12" / 12'12" / 13'01" / 11'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" | 1000 / 1000 |
2 | | 06'27" (+00'11") | 1000 / 2000 |
3 | | 06'37" (+00'21") | 1000 / 3000 |
4 | | 06'24" (+00'08") | 1000 / 4000 |
5 | | 07'51" (+01'35") | 1000 / 5000 |
6 | | 06'24" (+00'08") | 1000 / 6000 |
7 | | 24'12" (+17'56") | 1000 / 7000 |
8 | | 12'10" (+05'54") | 1000 / 8000 |
9 | | 13'01" (+06'45") | 1000 / 9000 |
10 | | 11'52" (+05'36") | 252 / 9252 |
9月累積里程 : 228.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'35" | 00:02'35" |
2 | 06'28" | 00:09'03" |
3 | 06'37" | 00:15'40" |
4 | 06'25" | 00:22'05" |
5 | 07'51" | 00:29'56" |
6 | 06'25" | 00:36'21" |
7 | 24'12" | 01:00'33" |
8 | 12'12" | 01:12'45" |
9 | 13'01" | 01:25'46" |
9.3 | 11'49" | 01:28'45" |