16.1 km | 01:33:49 | 05:49/km日期: 2015-10-02 16:28 - 總爬升: 105 m - 卡路里: 972 Cal - 總步數: 19198 - 平均步頻: 204 - 平均步幅: 84 cm - 溫度: 31°C - 濕度: 56%
Pace: 05'39" / 06'00" / 05'32" / 05'32" / 05'20" / 05'26" / 09'43" / 01'47" / 05'25" / 05'46" / 09'45" / 02'09" / 05'58" / 06'07" / 05'58" / 06'28" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+03'54") | 1004 / 1004 | 209 / 81 |
| 2 | | 05'58" (+04'02") | 1005 / 2009 | 218 / 76 |
| 3 | | 05'30" (+03'34") | 1000 / 3010 | 208 / 86 |
| 4 | | 05'28" (+03'32") | 1000 / 4010 | 201 / 90 |
| 5 | | 05'20" (+03'24") | 1008 / 5019 | 207 / 90 |
| 6 | | 05'22" (+03'26") | 1000 / 6019 | 209 / 88 |
| 7 | | 05'47" (+03'51") | 1653 / 7673 | 214 / 80 |
| 8 | | 01'56" | 1000 / 8673 | 215 / 238 |
| 9 | | 05'27" (+03'31") | 1007 / 9681 | 211 / 86 |
| 10 | | 05'44" (+03'48") | 1004 / 10686 | 208 / 83 |
| 11 | | 05'59" (+04'03") | 1585 / 12272 | 214 / 77 |
| 12 | | 02'21" (+00'25") | 1000 / 13272 | 197 / 213 |
| 13 | | 05'58" (+04'02") | 1002 / 14275 | 200 / 83 |
| 14 | | 06'06" (+04'10") | 1008 / 15283 | 194 / 84 |
| 15 | | 06'04" (+04'08") | 1002 / 16285 | 189 / 87 |
| 16 | | 06'30" (+04'34") | 1007 / 17293 | 172 / 89 |
10月累積里程 :
157.25 km 
ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'00" | 00:11'39" |
| 3 | 05'32" | 00:17'11" |
| 4 | 05'32" | 00:22'43" |
| 5 | 05'20" | 00:28'03" |
| 6 | 05'26" | 00:33'29" |
| 7 | 09'43" | 00:43'12" |
| 8 | 01'47" | 00:44'59" |
| 9 | 05'25" | 00:50'24" |
| 10 | 05'46" | 00:56'10" |
| 11 | 09'45" | 01:05'55" |
| 12 | 02'09" | 01:08'04" |
| 13 | 05'58" | 01:14'02" |
| 14 | 06'07" | 01:20'09" |
| 15 | 05'58" | 01:26'07" |
| 16 | 06'28" | 01:32'35" |
| 16.1 | 09'38" | 01:33'49" |
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