10.2 km | 00:54:51 | 05:23/km日期: 2022-09-18 17:20 - 卡路里: 585 Cal - 總步數: 560 - 平均步頻: 10 - 平均步幅: 1814 cm
Pace: 05'28" / 05'26" / 05'19" / 05'19" / 05'22" / 05'23" / 05'24" / 05'31" / 05'01" / 05'14" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'27") | 1001 / 1001 | 8 / 2176 |
2 | | 05'28" (+00'26") | 1003 / 2004 | 12 / 1519 |
3 | | 05'23" (+00'21") | 1001 / 3005 | 10 / 1854 |
4 | | 05'23" (+00'21") | 1002 / 4008 | 11 / 1617 |
5 | | 05'24" (+00'22") | 1002 / 5011 | 12 / 1519 |
6 | | 05'27" (+00'25") | 1002 / 6014 | 10 / 1729 |
7 | | 05'33" (+00'31") | 1001 / 7016 | 10 / 1788 |
8 | | 05'29" (+00'27") | 1002 / 8018 | 8 / 2278 |
9 | | 05'02" | 1000 / 9019 | 9 / 2083 |
10 | | 05'15" (+00'13") | 1000 / 10019 | 9 / 1923 |
11 | | 05'35" (+00'33") | 139 / 10159 | 10 / 1748 |
9月累積里程 : 195.74 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'26" | 00:10'54" |
3 | 05'19" | 00:16'13" |
4 | 05'19" | 00:21'32" |
5 | 05'22" | 00:26'54" |
6 | 05'23" | 00:32'17" |
7 | 05'24" | 00:37'41" |
8 | 05'31" | 00:43'12" |
9 | 05'01" | 00:48'13" |
10 | 05'14" | 00:53'27" |
10.2 | 08'45" | 00:54'51" |