12.7 km | 01:46:44 | 08:23/km日期: 2022-09-19 07:28 - 地點: 八里左岸 - 天氣: 晴 - 平均心率: 143 - 卡路里: 983 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 90%
Pace: 10'31" / 08'38" / 08'49" / 08'12" / 08'15" / 08'09" / 08'09" / 08'02" / 07'58" / 07'47" / 07'53" / 07'18" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'30" (+03'12") | 1000 / 1000 |
| 2 | | 08'38" (+01'20") | 1000 / 2000 |
| 3 | | 08'48" (+01'30") | 1000 / 3000 |
| 4 | | 08'12" (+00'54") | 1000 / 4000 |
| 5 | | 08'14" (+00'56") | 1000 / 5000 |
| 6 | | 08'08" (+00'50") | 1000 / 6000 |
| 7 | | 08'08" (+00'50") | 1000 / 7000 |
| 8 | | 08'02" (+00'44") | 1000 / 8000 |
| 9 | | 07'57" (+00'39") | 1000 / 9000 |
| 10 | | 07'47" (+00'29") | 1000 / 10000 |
| 11 | | 07'52" (+00'34") | 1000 / 11000 |
| 12 | | 07'18" | 1000 / 12000 |
| 13 | | 09'46" (+02'28") | 721 / 12721 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
86.11 km 
亞瑟士 虎走6 累積 :
883.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'31" | 00:10'31" |
| 2 | 08'38" | 00:19'09" |
| 3 | 08'49" | 00:27'58" |
| 4 | 08'12" | 00:36'10" |
| 5 | 08'15" | 00:44'25" |
| 6 | 08'09" | 00:52'34" |
| 7 | 08'09" | 01:00'43" |
| 8 | 08'02" | 01:08'45" |
| 9 | 07'58" | 01:16'43" |
| 10 | 07'47" | 01:24'30" |
| 11 | 07'53" | 01:32'23" |
| 12 | 07'18" | 01:39'41" |
| 12.7 | 09'46" | 01:46'44" |
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