8.9 km | 01:03:51 | 07:10/km日期: 2022-09-04 18:12 - 卡路里: 532 Cal - 平均步頻: 194
Pace: 04'56" / 04'55" / 04'51" / 04'48" / 04'38" / 04'34" / 04'31" / 04'22" / 29'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'34") | 1000 / 1000 |
2 | | 04'54" (+00'32") | 1000 / 2000 |
3 | | 04'51" (+00'29") | 1000 / 3000 |
4 | | 04'47" (+00'25") | 1000 / 4000 |
5 | | 04'38" (+00'16") | 1000 / 5000 |
6 | | 04'33" (+00'11") | 1000 / 6000 |
7 | | 04'30" (+00'08") | 1000 / 7000 |
8 | | 04'22" | 1000 / 8000 |
9 | | 28'59" (+24'37") | 905 / 8905 |
9月累積里程 : 251.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'55" | 00:09'51" |
3 | 04'51" | 00:14'42" |
4 | 04'48" | 00:19'30" |
5 | 04'38" | 00:24'08" |
6 | 04'34" | 00:28'42" |
7 | 04'31" | 00:33'13" |
8 | 04'22" | 00:37'35" |
8.9 | 29'00" | 01:03'51" |