5.0 km | 00:42:06 | 08:24/km日期: 2022-09-14 22:15 - 卡路里: 395 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 78%
Pace: 09'51" / 07'18" / 08'26" / 08'01" / 08'10" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'06" (+02'48") | 1000 / 1000 |
2 | | 07'18" | 1000 / 2000 |
3 | | 08'26" (+01'08") | 1000 / 3000 |
4 | | 08'00" (+00'42") | 1000 / 4000 |
5 | | 08'10" (+00'52") | 1000 / 5000 |
6 | | 11'22" (+04'04") | 6 / 5006 |
9月累積里程 : 25.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'51" | 00:09'51" |
2 | 07'18" | 00:17'09" |
3 | 08'26" | 00:25'35" |
4 | 08'01" | 00:33'36" |
5 | 08'10" | 00:41'46" |
5.0 | 13'17" | 00:41'51" |