7.4 km | 01:03:21 | 08:31/km日期: 2015-09-26 08:08 - 總爬升: 148 m - 卡路里: 413 Cal - 溫度: 25°C - 濕度: 84%
Pace: 07'30" / 07'55" / 09'17" / 11'24" / 09'02" / 06'36" / 07'43" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'52") | 1000 / 1000 |
| 2 | | 07'55" (+01'18") | 1000 / 2000 |
| 3 | | 09'16" (+02'39") | 1000 / 3000 |
| 4 | | 11'23" (+04'46") | 1000 / 4000 |
| 5 | | 09'01" (+02'24") | 1000 / 5000 |
| 6 | | 06'37" | 1000 / 6000 |
| 7 | | 07'43" (+01'06") | 1000 / 7000 |
| 8 | | 08'55" (+02'18") | 436 / 7436 |
9月累積里程 : 57.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'55" | 00:15'25" |
| 3 | 09'17" | 00:24'42" |
| 4 | 11'24" | 00:36'06" |
| 5 | 09'02" | 00:45'08" |
| 6 | 06'36" | 00:51'44" |
| 7 | 07'43" | 00:59'27" |
| 7.4 | 08'56" | 01:03'21" |
留言 
展開計圈分析
