9.4 km | 00:48:30 | 05:08/km日期: 2015-09-23 18:20 - 卡路里: 705 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'22" / 05'21" / 05'11" / 05'07" / 04'46" / 05'11" / 05'05" / 05'06" / 05'03" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'34") | 1000 / 1000 |
2 | | 05'21" (+00'34") | 1007 / 2008 |
3 | | 05'08" (+00'21") | 1016 / 3024 |
4 | | 05'07" (+00'20") | 999 / 4024 |
5 | | 04'47" | 1008 / 5032 |
6 | | 05'10" (+00'23") | 1011 / 6044 |
7 | | 05'04" (+00'17") | 997 / 7042 |
8 | | 05'06" (+00'19") | 1015 / 8057 |
9 | | 05'04" (+00'17") | 1009 / 9067 |
10 | | 04'34" | 426 / 9493 |
9月累積里程 :
116.73 km ASICS TARTHERZEAL 2-WIDE 累積 :
1337.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'21" | 00:10'43" |
3 | 05'11" | 00:15'54" |
4 | 05'07" | 00:21'01" |
5 | 04'46" | 00:25'47" |
6 | 05'11" | 00:30'58" |
7 | 05'05" | 00:36'03" |
8 | 05'06" | 00:41'09" |
9 | 05'03" | 00:46'12" |
9.4 | 05'29" | 00:48'30" |