12.8 km | 01:07:47 | 05:18/km日期: 2022-09-02 17:53 - 平均心率: 151 - 卡路里: 787 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 92%
Pace: 05'11" / 05'05" / 05'13" / 05'12" / 05'17" / 05'20" / 06'02" / 05'28" / 05'23" / 06'00" / 05'25" / 06'07" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'04") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'12" (+00'07") | 1000 / 3000 |
| 4 | | 05'11" (+00'06") | 1000 / 4000 |
| 5 | | 05'17" (+00'12") | 1000 / 5000 |
| 6 | | 05'19" (+00'14") | 1000 / 6000 |
| 7 | | 05'30" (+00'25") | 1000 / 7000 |
| 8 | | 05'27" (+00'22") | 1000 / 8000 |
| 9 | | 05'22" (+00'17") | 1000 / 9000 |
| 10 | | 05'26" (+00'21") | 1000 / 10000 |
| 11 | | 05'25" (+00'20") | 1000 / 11000 |
| 12 | | 05'20" (+00'15") | 1000 / 12000 |
| 13 | | 05'06" (+00'01") | 776 / 12776 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
278.04 km 
Adidas boston10 累積 :
886.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'05" | 00:10'16" |
| 3 | 05'13" | 00:15'29" |
| 4 | 05'12" | 00:20'41" |
| 5 | 05'17" | 00:25'58" |
| 6 | 05'20" | 00:31'18" |
| 7 | 06'02" | 00:37'20" |
| 8 | 05'28" | 00:42'48" |
| 9 | 05'23" | 00:48'11" |
| 10 | 06'00" | 00:54'11" |
| 11 | 05'25" | 00:59'36" |
| 12 | 06'07" | 01:05'43" |
| 12.8 | 05'06" | 01:09'41" |
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