8.1 km | 01:00:17 | 07:28/km日期: 2022-08-30 19:09 - 卡路里: 477 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 74%
Pace: 05'00" / 04'47" / 04'38" / 04'27" / 04'26" / 04'15" / 04'35" / 24'44" / 57'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'45") | 1000 / 1000 |
2 | | 04'46" (+00'32") | 1000 / 2000 |
3 | | 04'37" (+00'23") | 1000 / 3000 |
4 | | 04'27" (+00'13") | 1000 / 4000 |
5 | | 04'25" (+00'11") | 1000 / 5000 |
6 | | 04'14" | 1000 / 6000 |
7 | | 04'14" | 1000 / 7000 |
8 | | 24'43" (+20'29") | 1000 / 8000 |
9 | | 57'04" (+52'50") | 66 / 8066 |
8月累積里程 : 255.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'47" | 00:09'47" |
3 | 04'38" | 00:14'25" |
4 | 04'27" | 00:18'52" |
5 | 04'26" | 00:23'18" |
6 | 04'15" | 00:27'33" |
7 | 04'35" | 00:32'08" |
8 | 24'44" | 00:56'52" |
8.1 | 57'07" | 01:00'40" |