11.7 km | 01:49:35 | 09:20/km日期: 2022-08-28 06:17 - 卡路里: 837 Cal
Pace: 06'42" / 07'05" / 10'53" / 07'57" / 08'48" / 09'13" / 09'13" / 07'07" / 10'25" / 10'06" / 09'46" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" | 987 / 987 |
2 | | 06'57" (+00'16") | 1007 / 1995 |
3 | | 10'57" (+04'16") | 1006 / 3002 |
4 | | 07'57" (+01'16") | 998 / 4000 |
5 | | 08'44" (+02'03") | 1007 / 5008 |
6 | | 09'13" (+02'32") | 998 / 6006 |
7 | | 09'10" (+02'29") | 991 / 6998 |
8 | | 07'12" (+00'31") | 1003 / 8001 |
9 | | 10'25" (+03'44") | 999 / 9000 |
10 | | 09'57" (+03'16") | 1014 / 10014 |
11 | | 09'46" (+03'05") | 999 / 11013 |
12 | | 11'00" (+04'19") | 719 / 11733 |
8月累積里程 :
270.24 km NIKE WINFLO 7SHIELD 27 累積 :
1693.9 kmAndroid - asus ASUS_X01BDA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'05" | 00:13'47" |
3 | 10'53" | 00:24'40" |
4 | 07'57" | 00:32'37" |
5 | 08'48" | 00:41'25" |
6 | 09'13" | 00:50'38" |
7 | 09'13" | 00:59'51" |
8 | 07'07" | 01:06'58" |
9 | 10'25" | 01:17'23" |
10 | 10'06" | 01:27'29" |
11 | 09'46" | 01:37'15" |
11.7 | 10'47" | 01:45'10" |