14.0 km | 02:33:38 | 10:58/km日期: 2015-09-13 06:01 - 總爬升: 201 m - 卡路里: 794 Cal - 總步數: 12522 - 平均步頻: 81 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 74%
Pace: 09'35" / 08'31" / 08'39" / 11'09" / 08'42" / 11'59" / 12'15" / 13'59" / 08'25" / 11'24" / 13'41" / 11'55" / 10'54" / 12'12" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'34" (+01'04") | 1001 / 1001 | 129 / 80 |
2 | | 08'30" | 1000 / 2001 | 158 / 74 |
3 | | 08'35" (+00'05") | 1005 / 3007 | 168 / 68 |
4 | | 11'20" (+02'50") | 1003 / 4010 | 118 / 74 |
5 | | 09'00" (+00'30") | 1005 / 5016 | 75 / 147 |
6 | | 11'35" (+03'05") | 1006 / 6022 | 47 / 180 |
7 | | 12'13" (+03'43") | 1000 / 7022 | 78 / 103 |
8 | | 14'07" (+05'37") | 1000 / 8023 | 43 / 163 |
9 | | 08'34" (+00'04") | 1003 / 9026 | 144 / 80 |
10 | | 11'14" (+02'44") | 1003 / 10029 | 69 / 128 |
11 | | 13'33" (+05'03") | 1004 / 11034 | 42 / 172 |
12 | | 11'44" (+03'14") | 1003 / 12037 | 70 / 121 |
13 | | 10'55" (+02'25") | 1001 / 13039 | 60 / 151 |
14 | | 12'05" (+03'35") | 1000 / 14039 | 16 / 505 |
15 | | 35'56" (+27'26") | 4 / 14044 | 48 / 57 |
9月累積里程 :
66.65 km Mizuno Rider 17 累積 :
1390.2 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'35" | 00:09'35" |
2 | 08'31" | 00:18'06" |
3 | 08'39" | 00:26'45" |
4 | 11'09" | 00:37'54" |
5 | 08'42" | 00:46'36" |
6 | 11'59" | 00:58'35" |
7 | 12'15" | 01:10'50" |
8 | 13'59" | 01:24'49" |
9 | 08'25" | 01:33'14" |
10 | 11'24" | 01:44'38" |
11 | 13'41" | 01:58'19" |
12 | 11'55" | 02:10'14" |
13 | 10'54" | 02:21'08" |
14 | 12'12" | 02:33'20" |
14.0 | 00'00" | 02:33'38" |